Home > Programs
21 Day
Summer Reset
Home > Programs
2026
21 Day Summer Fit Challenge!
DAY 2
32 Min | Fat Burn & Abs
DAY 7 REST DAY ♬
Rest & Recharge :)
DAY 8
34 Min | Core & Full Body Burn
DAY 9
35 min l Lower Body & Abs Burn
DAY 10
36 min / Full Body Sculpt
DAY 11
19 min Active Recovery (Optional)
DAY 12
31 min / Deep Core & Abs
DAY 13
39 min / Total Body Sculpt
DAY 14
REST DAY
Rest & Recharge :)
DAY 15
30 Min | Pilates & Cardio Burn
DAY 16
36 min / Snatched Waist & Full Body Burn
DAY 17
33 min l Lower Body Focus & Full Body HIIT
DAY 18
20 min l Active Recovery
DAY 19
41 Min | Lean & Toned Full Body
DAY 20
33 min l Upper & Lower Body Burn
DAY 21
42 min l Pilates + Cardio Final
Shirlyn kim
Great Job!
Be proud of yourself
and I love just the
way you are ♥
Shirlyn Kim
Great Job! Be proud of yourself and
I love just the way you are ♥
Shirlyn Kim l @shirlyn_kim_ofiicial
EMAIL : shirlynkim10077@gmail.com