DAY 1 
35 Mins | 3 Workouts
DAY 2 30 Mins | 3 Workouts
DAY 3 30 Mins | 3 Workouts
DAY 4 08 Min | ACTIVE REST DAY (OPTIONAL)
DAY 5 28 Mins | 3 Workouts
DAY 6 33 Mins | 3 Workouts
DAY 8 35 Mins | 3 Workouts
DAY 9 32 Mins | 3 Workouts
DAY 10 30 Mins | 3 Workouts
DAY 11 18 Min l Active REST DAY (OPTIONAL)
DAY 12 30 Mins | 3 Workouts
DAY 13 25 Mins | 3 Workouts
DAY 15 29 Mins | 3 Workouts
DAY 16 30 Mins | 3 Workouts
DAY 17 29 Mins | 3 Workouts
DAY 18 10 Mins | Active REST DAY (OPTIONAL)
DAY 19 32 Mins | 3 Workouts
DAY 20 33 Mins | 3 Workouts
DAY 22 35 Mins | 3 Workouts
DAY 23 40 Mins | 3 Workouts
DAY 24 37 Mins | 3 Workouts
DAY 25 15 MIN l ACTIVE REST DAY (OPTIONAL)
DAY 26 43 Mins | 3 Workouts
DAY 27 33 Mins | 3 Workouts
DAY 29 40 Mins | 3 Workouts
DAY 30 40 Mins | 3 Workouts
