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Programs
4 WEEK PLAN (2026)
Total Body Fat Loss Plan
4 WEEK PLAN
Small Waist & Flat Belly
3 WEEK PLAN
Full Body Pilates & Cardio
28 DAYS PLAN
Beginner Weight Loss
For Teens _Get Taller & Slimmer Challenge
21 DAYS PLAN
Full Body Pilates Challenge
Slim Sexy Lower Body Challenge
Full Body Burn (For Busy People)
Slimmer Upper Body & Waistline
15 DAYS PLAN
11 Line Abs Challenge
14 DAYS PLAN
All Standing Full Body Burn
2 WEEKS PLAN (2025)
SLIM LEAN Body
2 WEEK PLAN
No Jumping FULL BODY
3 WEEK PLAN (2025)
Total Burn & Abs Challenge
Full Body Fat Loss & Get Ab
28 DAYS PLAN(New)
Full Body Weight Loss Plan
30 DAYS PLAN (2025)
Full Body Burn
4 WEEK PLAN (2025)
Pilates Body Challenge
4-Week Total Body Fat Loss Plan
SMALLER WAIST & FLAT AB PLAN
3 WEEK PLAN (NEW)
Full Body Pilates & Cardio (Weight Loss)
28 DAYS PLAN (NEW)
Beginner Weight Loss Challenge
For Teens_Grow Taller & Get Slimmer
21 DAYS PLAN (NEW)
Pilates Challenge (Get Lean & Slim Body)
4 WEEK PLAN (NEW)
Slim Lower Body Challenge (Thighs + Legs + Calves)
11 LINE ABS CHALLENGE
14 DAYS PLAN (NEW)
ALL STANDING Full Body Burn
2 WEEKS PLAN (NEW)
2025 SLIM & LEAN BODY PROGRAM
NO JUMPING FULL BODY CHALLENGE
3 WEEK PLAN(NEW) Coming Soon
TOTAL BURN & Abs Challenge
NEW l 30 Days Plan
2025 Burn Full Body (Weight Loss)
NEW l 4 Week Plan
2025 PILATES BODY Challenge
@Shirlyn_kim_official/EMAIL : shirlynkim10077@gmail.com
Based in Korea | Working worldwide
Programs Diet & Beauty About
Shirlyn Kim l @shirlyn_kim_ofiicialEMAIL : shirlynkim10077@gmail.com
20~40 Mins.Day 
