DAY 1 
31 Mins | 3 Workouts
DAY 2 42 Mins | 3 Workouts
DAY 3 33 Mins | 3 Workouts
DAY 5 35 Mins | 3 Workouts
DAY 6 29 Mins | 3 Workouts
DAY 8 25 Mins | 3 Workouts
DAY 9 35 Mins | 3 Workouts
DAY 10 32 Mins | 3 Workouts
DAY 12 35 Mins | 3 Workouts
DAY 13 33 Mins | 3 Workouts
DAY 14 22 Mins(Optional)
DAY 15 33 Mins | 3 Workouts
DAY 16 35 Mins | 3 Workouts
DAY 17 33 Mins | 3 Workouts
DAY 18 15 Mins | Active Rest (Optional)
DAY 19 40 Mins | 3 Workouts
DAY 20 30 Mins | 3 Workouts
DAY 21 38 Mins | 3 Workouts
